Aug 5, 2026
Part two picks up right where the woo-woo left off. Daffnee and Torri crack open their actual supplement stacks! They get into why creatine isn't optional for women anymore, the supplement industry's regulation problem (and why "not regulated" cuts both ways), and the difference between taking something because you...
Jul 27, 2026
Daffnee and Torri are getting into the full, unfiltered world of integrated and holistic health: supplements, saunas, sixty-dollar mushroom hot chocolate that tastes like garbage, and the wellness purchases that were worth every penny versus the ones currently rotting in the pantry. Daffnee rates herself a 92 out of 10...
Jul 8, 2026
Daffnee and Torri are back after an unplanned hiatus, and this episode is different from anything they've done before. Torri opens up about the five weeks that upended her life: her husband Charlie's sudden collapse, a terrifying hospital stay, an ulcerative colitis diagnosis, and a healthcare system that repeatedly...
May 28, 2026
Content warning: this episode includes a personal account of sexual assault.
Most of us can pinpoint the exact moment we stopped feeling at home in our bodies and it's almost never about weight. Daffnee shares when she first became “aware of her body,” and it reframes the entire conversation about why so many women...
May 14, 2026
Do you actually believe you matter, just as you are, not because of what you produce? In this episode, Daffnee and Torri get into the question that might be hard to sit with: inherent self-worth. Where it comes from, why so many of us spend years performing our way toward it, and what it looks like to finally stop....