Jan 10, 2023
Ever stepped away from something for awhile and find yourself WAY better at it when you return? What if taking breaks from things (even if we love them) is the best thing we can do for ourselves? Maybe pausing from the gym, a hobby, or even a relationship is what we need to come back feeling confident and clear? Listen...
Jun 14, 2021
Life happens and sometimes things are just out of our control, but we have a responsibility to ourselves and others. Today I want to talk about accountability, let's dive in.
Jan 12, 2021
Not everyone likes you. And that's ok. It's ok to not be liked and it's even better to THRIVE in your own self regardless of who thinks what. Listen on.
Sep 21, 2020
We are AWFUL at taking compliments...WHYY. Yes I'm generalizing. Almost everyone I speak to agrees. It's time for a change folks.
Not accepting a compliment makes us look like we lack strength, confidence and sass and WE DO NOT. Don't beat around the bush. Just accept it and move the f*** on.
Sep 14, 2020
Don't get mad! We're all a little high maintenance. But I promise you if you can accept this, you can change it, and you can really get on top of your goals.
Do less to do more...